RT Journal Article T1 The effect of dietary polyphenols on vascular health and hypertension: current evidence and mechanisms of action A1 Grosso, Giuseppe A1 Godos, Justyna A1 Currenti, Walter A1 Micek, Agnieszka A1 Falzone, Luca A1 Libra, Massimo A1 Giampieri, Francesca A1 Forbes Hernández, Tamara Yuliett A1 Quiles, José L. A1 Battino, Maurizio A1 La Vignera, Sandro A1 Galvano, Fabio K1 3309.20 Propiedades de Los Alimentos K1 2302.90 Bioquímica de Alimentos K1 3207.04 Patología Cardiovascular AB The aim of this review was to explore existing evidence from studies conducted on humans and summarize the mechanisms of action of dietary polyphenols on vascular health, blood pressure and hypertension. There is evidence that some polyphenol-rich foods, including berry fruits rich in anthocyanins, cocoa and green tea rich in flavan-3-ols, almonds and pistachios rich in hydroxycinnamic acids, and soy products rich in isoflavones, are able to improve blood pressure levels. A variety of mechanisms can elucidate the observed effects. Some limitations of the evidence, including variability of polyphenol content in plant-derived foods and human absorption, difficulty disentangling the effects of polyphenols from other dietary compounds, and discrepancy of doses between animal and human studies should be taken into account. While no single food counteracts hypertension, adopting a plant-based dietary pattern including a variety of polyphenol-rich foods is an advisable practice to improve blood pressure. PB Nutrients SN 20726643 YR 2022 FD 2022-01-27 LK http://hdl.handle.net/11093/3311 UL http://hdl.handle.net/11093/3311 LA eng NO Nutrients, 14(3): 545 (2022) DS Investigo RD 15-sep-2024