TY  - JOUR 
AU  - Alonso Fernández, Diego
AU  - Martinez Fernandez, Juan
AU  - Docampo Blanco, Pedro
AU  - Fernández Rodríguez, Rosana
PY  - 2022
SN  - 01724622
SN  - 14393964
UR  - http://hdl.handle.net/11093/7081
AB  - Eccentric training has been shown to be important for hamstring strain injuries rehabilitation and prevention. The Askling L-PROTOCOL (L-P), comprising three exercises aimed at eccentric training and hamstring lengthening, was shown to improve this...
LA  - eng
PB  - International Journal of Sports Medicine
TI  - Impact of askling L-PROTOCOL on biceps femoris architecture, hamstring flexibility and sprint performance
DO  - 10.1055/a-1627-0957
ER  -